My biggest advice for someone who is trying to switch over to a more natural, healthy lifestyle is to just do a little at a time, and I follow my own advice. I think it is the key to sustaining changes in the future.

Now that it doesn’t feel like such a struggle to buy, cook and eat naturally, I’m starting to take aim at other areas in my life. My new goals? Switching over the health and beauty products I’m using to more natural alternatives. Our skin is our largest organ, right? So, why would we want to gunk it up with a bunch of junk? I’ll admit my cabinets have been filled with Bath and Body Works lotion. It’s my weakness, but after I checked out the ingredient list (and realized I didn’t know what nearly anything was), I decided to end the love affair. Seriously, check this…